Sarah began her journey with Yoga Lily in 2016 as a student. In 2018 after having her son, Yoga Lily became her place of strength and recovery. She received her Aerial Yoga Teacher Training certificate with Reaching Treetops of Wisconsin (hosted by Yoga Lily Studio).
Sarah was drawn to aerial yoga because of its combination of mindfulness, strength and beauty. As a college springboard diver and coach for many years before finding yoga, she sees a lot of similarities with aerial yoga and diving. When not practicing yoga, Sarah spends her time coaching people in a professional environment as an HR professional.