Our Purpose

 Welcome to our community of yogis, warriors, artists, healers and explorers - everyday people. We warmly embrace and respect all that walk through our doors.



Our purpose is to create a safe space for students to explore being within their bodies. We offer a vast array of yoga and movement classes to encourage students to explore.  Every body is different and each class serves a purpose.  It is our belief that exploring leads to centering, healing and ultimately feeling empowered.


We are saddened by a ‘one-size-to-practice’ mentality and the overall commercialization of yoga.  We feel these two factors create obstacles to practice, an overly competitive yogi community and diluted substance.  Our aim is to counter these effects through pricing, responsible offerings, passionate instructors, and a deeply rooted vibe.

"So come with me where

dreams are born, &

Time is never planned.

Just think of happy things,

and your heart will fly,

On wings, forever."

-Peter Pan

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955 Connecticut Ave - Bridgeport 

514 Bridgeport Ave - Shelton


(203) 275-6694