955 Connecticut Ave, Bldg 1, Flr 3, Bridgeport, CT

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Welcome to Yoga Lily Studio, thank you for choosing to partner with us through the years to deepen your journey into health and wellness.  Our team loved providing aerial yoga, traditional yoga, aerial hoop, and aerial yoga teacher training instruction to hundreds of students since 2017. 

Our Bridgeport studio is currently closed due to Covid-19. We are offering only virtual life coaching sessions at this time.

With Love & Fire,

Kelly Paige & Your Yoga Lilies

Meet Kelly Paige

Owner, Certified Aerial Yoga Teacher, Life Coach via 60-hr ICF approved training, 200-hour Registered Yoga TeacherYouth Yoga Teacher, Special Populations Yoga Teacher and Reiki Certified.

I'm gonna get right down to it. I am completely comfortable in my body. Not pajama pants / big sweater comfortable - but I am right there with you. I am bikini, little black dress, oh I think I look good comfortable. It's not that I have a supermodel body, mind you; just like you my body has a story to tell. Three childbirths, raising a special needs child, a hysterectomy, broken bones, and running a business—all those pieces are in there...


Our mission is simply to heal, inspire, and spread love to all we serve. Our intention is to empower all women to celebrate their bodies, beliefs, and experiences. Through our offerings provide healing and inspire personal growth.  

We seek to accomplish all this along with providing responsible offerings, budget-conscious pricing, passionate teachers, and an authentically rooted vibe. 

"Beautiful, clean studio. Classes begin promptly. Instructors are able to accommodate all levels.  Great flow through classes.  I recommend their aerial yoga classes to everyone."

- Christine T. 

"Wonderful little studio. Positive vibes.  Good energy. Friendly staff.  Nice students, light, airy, aerial yoga, convenient. A+++.  And that's coming from a yoga snob indoctrinated by the countries top studios and toughest most popular teachers. Very happy to have found."

- Pamela J

"It was an amazing first time experience.  I felt comfortable and relaxed.  I didn't feel as if I had to compete with anyone else in the studio.

- Yvette


Aerial Fitness


Life Coaching


Aerial Home




Time to take the next step? Ready to manifest BIG?  In need of a sounding board and a non-judgmental partner in crime? Our coaching sessions clears the path for clients to achieve the life they envision.

What exactly is Life Coaching?  Life Coaching may not be what you think.  It is not therapy or consulting! In a Life Coaching session we dive into the here and now to pull back the layers to reveal obstacles in your way to achieving your goals.

How do we do this?  I truly believe that YOU are whole and ALL your answers are within.  Answers are hidden behind negativity, habits, old beliefs and fears. We work together to expand your self-awareness, conquer goals, build confidence, and grow.

Our 3-month Life Coaching Package.  Book your complimentary 30-minute Introductory Session today!

Package Includes:

~ One complimentary 30 min Introductory Session

~ Goal, vision and personality assessment

~ Three, 60 min ZOOM or phone sessions per contractual month

~ One hour of weekly email or text support

~ Goal support and goal tracking

$199 per month, plus tax, auto-debit

Thank you for a 

wonderful fall



We are closed due

to Covid-19.


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