Thank you for choosing to partner with us to deepen your journey into wellness. Now more than ever is the time to welcome healing, self-love, body confidence, and positivity into your world. Our Life Coaching sessions break down internal barriers preventing you from moving forward into your best life. Join us for our Fall 2020 / 2021 offerings:
- Life Coaching Sessions
- Aerial Fitness personal training
- Lyra (hoop) personal training
- Semi-private Aerial training
- Aerial Yoga Teacher Training
- Aerial Home Installations
- Outdoor Aerial Rigs
- Aerial Equipment Sales
- Studio Rentals
Yes, we've made a few changes to adhere to Connecticut's Covid-19 guidelines but we remain committed to our mission of healing, love, and growth. As always, our motto is safety first, then fun. We can't wait to see you!
Meet Kelly Paige
Owner, Certified Aerial Yoga Teacher, Life Coach via 60-hr ICF approved training, 200-hour Registered Yoga Teacher, Youth Yoga Teacher, Special Populations Yoga Teacher and Reiki Certified.
I'm gonna get right down to it. I am completely comfortable in my body. Not pajama pants / big sweater comfortable - but I am right there with you. I am bikini, little black dress, oh I think I look good comfortable. It's not that I have a supermodel body, mind you; just like you my body has a story to tell. Three childbirths, raising a special needs child, a hysterectomy, broken bones, and running a business—all those pieces are in there...
Our mission is to heal the wounded, inspire personal growth, and spread love within the communities we service. Every body, mind and soul is different. We offer a vast array of circus arts, yoga and workshops to invite students to explore. It is our belief that exploring your body, mind and soul leads to true empowerment.
We are saddened by a ‘one-size-to-practice’ mentality and the overall commercialization of yoga. We feel these two factors create obstacles to practice, an overly competitive yogi community and diluted substance. Our aim is to counter these effects through pricing, responsible offerings, passionate instructors, and a deeply rooted vibe.
"Beautiful, clean studio. Classes begin promptly. Instructors are able to accommodate all levels. Great flow through classes. I recommend their aerial yoga classes to everyone."
- Christine T.
"Wonderful little studio. Positive vibes. Good energy. Friendly staff. Nice students, light, airy, aerial yoga, convenient. A+++. And that's coming from a yoga snob indoctrinated by the countries top studios and toughest most popular teachers. Very happy to have found."
- Pamela J
"It was an amazing first time experience. I felt comfortable and relaxed. I didn't feel as if I had to compete with anyone else in the studio.
OUR TEAM SPECIALIZES IN
Time to take the next step? Ready to manifest BIG? In need of a sounding board and a non-judgmental partner in crime? YL's 90-day transformation clears the path for clients to achieve the life they envision.
What exactly is Life Coaching? Life Coaching may not be what you think. It is not therapy or consulting! In a Life Coaching session we dive into the here and now to pull back the layers to reveal obstacles in your way to achieving your goals.
How do we do this? I truly believe that YOU are whole and ALL your answers are within. Answers are hidden behind negativity, habits, old beliefs and fears. We work together to expand your self-awareness, conquer goals, build confidence, and grow.
Our 3-month Life Coaching Package. Book your complimentary 30-minute Introductory Session today!
~ One complimentary 30 min Introductory Session
~ Goal, vision and personality assessment
~ Three, 60 min ZOOM or phone sessions per contractual month
~ One hour of weekly email or text support
~ Goal support and goal tracking
$199 per month, plus tax, auto-debit
AERIAL FITNESS THREE SESSIONS
Personal Training 3 pack
Aerial Yoga, Aerial Partner Yoga,
& Lyra (Aerial Hoop) sessions
*use of studio equipment